Get Expert Guidance and Support

Performance is not simply about psychology or luck. To unleash your natural potential free from the hidden challenges that distract and hold you back, you’ve got to know your game, define a direction, and build a strategy. In short, you need a playbook for success.

Athletes are the only subset of the population who consistently link their lifestyles with their success. You can learn to think and live like an athlete, even if you’re not a sports or fitness enthusiast at present. It’s the lifestyle mindset and skillset that makes the difference. When you stop being distracted by making goals out of your energy, health, and well-being objectives, then you can better achieve your real goals in life, business, or sport.

If you have completed or are actively taking PL365—the prerequisite training before you can engage with a Performance Lifestyle coach beyond an initial consultation—then you are ready for a coach.

A Performance Lifestyle coach helps you understand your game better, integrate and master the 12 performance lifestyle skills, and resolve your situation so you can evolve your lifestyle to achieve the results you want. They are not your primary source of education; instead they act as true coaches, pointing out where they see gaps, challenging you to reach your peak performance, and helping you strengthen your strengths and limit your weaknesses.